Raise your hand if you've ever wondered after a hot and sweaty session between the sheets how many calories you burned. Well, it turns out, not only is this intimate time with your partner fun and pleasurable, but it's also good for your psychological , emotional, and physical wellbeing, according to Healthline. In addition to getting your heart rate up, you can also burn some serious calories by undressing, kissing, and everything in between during sex. Want the specifics?
You Asked: How Many Calories Does Sex Burn? | Time
By Chloe Morgan For Mailonline. However , it's a different story for the spooning position, which sees partners shed a combined total of just 56 calories. Pictured, stock image. Look good, feel good! It regulates your hormones and releases lots of lovely endorphins which reduce stress levels.
Oh, Hi, You Can Skip Your Workout Tonight by Having Sex (We’ll Explain)
Of all the ways a person could sweat, a roll in the hay is one of the most fun. But does sex actually burn a good number of calories? One study found that sex burned more than calories, at least for men.
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